Clean Slate Recipe Demos
CLEAN SLATE COOKING MADE SIMPLE
Clean Slate Days are three days in The Way In's 6-Week Shape Up program that are grain-free and dairy-free. They are designed to help you bring your system to a "neutral" state so you can get a sense of food sensitivities as you add them back in.
Clean Slate eating also flushes excess water from your system to increase energy and gives you a motivation-building feeling of lean!