Desk Workouts for Busy Days
Andrea Marcellus

Desk Workouts for Busy Days

Regular price $24.00 $0.00 Unit price per

TIME IS ON YOUR SIDE

With these quick "plain-clothes" workouts, you'll never again have trouble staying consistent with your fitness goals.

Daily workout bursts make fitting in fitness a breeze. Get all of the mood-boosting benefits of exercise with none of the exhaustion. Plus, short workouts generate energy and reduce cravings for sugary or salty low-benefit snacks.