Easy Meals to Feel Lean and Boost Motivation
A WEEK-LONG MENU TO FEEL LEAN & BOOST MOTIVATION
The idea behind this menu is to create easy meals that flush water and leave you feeling your best quickly with very little cooking time. You will feel the difference within days physically and mentally, and your motivation will skyrocket.
The recipes in this plan, as with all of Andrea's menus, make nutrition a no-brainer and are loaded with "Habit Foods"- Andrea's term for the best of nature, prepared in the fastest, simplest, most beneficial ways to save you time.
(BTW- as always, some of the menu items are so ridiculously simple, the word "RECIPE" hardly fits.)
3 BREAKFAST OPTIONS
6 SNACK OPTIONS
3 LUNCH OPTIONS
3 DINNER OPTIONS