Fast Meals for Fat Loss and Energy Gain: Raw food Lovers Edition
Andrea Marcellus

Fast Meals for Fat Loss and Energy Gain: Raw food Lovers Edition

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A WEEK-LONG MENU FOR FAT LOSS & ENERGY GAIN

Long-term fat loss is all about making sure you have the energy to activate your life with standing, walking, playing, cleaning, all the "up-and-about" stuff. The more you move around each day, the more likely you are to drop unwanted pounds and keep them off for good.

The recipes in this plan, as with all of Andrea's menus, make energizing nutrition a no-brainer. Each idea is loaded with "Habit Foods"- Andrea's term for the best of nature, prepared in the fastest, simplest, most beneficial ways to save you time.

For this menu, Andrea includes recipes with Habit Foods left in their raw state. This menu is great for people who are in the mood for more cold food options, or who prefer the simplicity of more raw foods in their week.

(BTW- as always, some of the menu items are so ridiculously simple, the word "RECIPE" hardly fits.)

  • 3 BREAKFAST OPTIONS 
  • 6 SNACK OPTIONS 
  • 3 LUNCH OPTIONS 
  • 3 DINNER OPTIONS